Deep Dives & Real Talk

Are you dealing with a narcissist - at work, in love, or somewhere in between?

In today’s episode, we’re diving deep into what real narcissism looks like (and what it doesn’t), how to spot the red flags, and how to protect yourself when you can’t just walk away.

In this episode of In Session with Clarinda, we explore one of the most tender - and often unspoken - realities in relationships: how to reconnect sexually after a period of disconnection. Whether the distance has been caused by stress, parenting, illness, or emotional strain, this conversation offers a grounded, compassionate path forward.

In this episode of In Session with Clarinda, we explore one of the most tender - and often unspoken - realities in relationships: how to reconnect sexually after a period of disconnection. Whether the distance has been caused by stress, parenting, illness, or emotional strain, this conversation offers a grounded, compassionate path forward.

In this episode, I unpack the myth of the perfect partner - and why chasing perfection in love often leads to disconnection. With some warmth, insight, and a little reality TV wisdom, I explore what we get wrong about compatibility, why discomfort doesn’t mean you’re with the wrong person, and how difference isn’t the problem - it’s the invitation.

Join me as I explores the subtle but powerful difference between emotional and physical intimacy, why both matter, and how a lack in one can silently unravel connection. I invite you to reflect on your own patterns, ask meaningful questions, and start noticing the quiet ways disconnection shows up - like nitpicking, silence, or pulling away.

Ever wonder why you react the way you do in relationships? Why do some people crave closeness while others pull away? It all comes down to attachment styles - the unconscious patterns that shape how we connect, love, and handle conflict.

Do you and your partner feel like you’re on opposing teams instead of the same one? Power struggles can turn love into competition, leaving both partners feeling unseen.​

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Have you ever found yourself avoiding something you know would be good for you? Maybe you procrastinate on an important project, push people away when they get too close, or downplay your own achievements. That’s self-sabotage, and it’s more common than you think.

Ever wonder why you react the way you do in relationships? Why some people crave closeness while others pull away? It all comes down to attachment styles - the unconscious patterns that shape how we connect, love, and handle conflict.

Welcome to the very first episode of In Session with Clarinda! In this episode, I introduce myself, share why I created this podcast, and give you a glimpse of what to expect in future episodes.